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Mit die dann immer bessere muskelatur, lernst du die bewegung vom ei zu beherschen.Fünfte stufe - fast meisterschaft.Aus stehende position, biegst du sanft die beine auseinander - achte darauf das deine PC muskel das ei immer noch fest im griff hat - und versuche das ei wieder etwas nach ober zu steuern.Wenn dies allmählig gut geht, kannst du die beine jetzt auch biegen - in eine yoga position - wobei dein oberkörper immer gerade bleibt. Langsam hinunter mit dein yoni und po, langsam wieder hoch.Diese übung kannst du, wie die andere täglich machen - auch zwei oder mehrmals.Mit dem ei an bord, kanst du auch kleine spaziergänge machen, treppen laufen - alles nur darauf gerichter die muskel zu trainieren, und deine wahrnehmung immer weiter zu entwickeln. Bleib immer fühlen!Zuletzt ist die meisterprobe dann nah: gehe aus stehen in die hocksitz (squat). Mit die knieen zusammen - vorerst, und dan auseinander.Erfahre wie einfach oder schwierig es ist, das ei innen zu halten.Immer wieder mit. I found it weird that he had guys over all the time. And they wouldn't stay very long only only for about an hour. One time I finished cleaning early and went inside to look for Damien and heard loud moaning. I didnt think anything of it other than he had a girlfriend over. I just decided to go home.I went on vacation the next week not getting to clean Damien's pool and when I came back it was a lot of work. I had to work an extra hour. Damien had a friend over but after he took a swim. It was the first time I ever saw him actually swim. I noticed something else odd too. Now I am pretty straight but this made me look twice. As Damien was standing on his diving board stretching I noticed something hanging out of his speedo. It was his penis. I never really looked before and then saw how big it was. It had to be at least eleven inches and was quite big in my opinion. I just graduated high school and I was only about 7 inches so I had admiration for Damien. After awhile I kept staring.
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